What’s Included?
Free 15-Minute Chat
Start with a no-obligation conversation to explore how we can support your goals.
One-on-One Weekly Sessions
Choose between in-person consultations in Naas, Kildare, or virtual sessions.
Customized Sessions
- Initial Session: 90 minutes
- Follow-Up Sessions: 30 minutes
Ongoing Support
Access advice and guidance anytime via text, email, or messenger.
Comprehensive Lifestyle Coaching Explore practical strategies in:
- Nutrition, diet, and supplements
- Fasting and time-restricted eating
- Exercise and weight loss
- Sleep optimization
- Stress management
- Biohacking modalities
Areas of Focus
- Longevity: Strategies for aging gracefully and extending vitality.
- Biohacking: Leverage cutting-edge techniques to optimize your health and performance.
- Long COVID: Tailored support to regain energy and health.
- Sports Performance: Maximize your training results and athletic potential.
- Fertility: Nutrition and lifestyle support for conception.
- Post-Surgery Recovery: Accelerate healing and regain strength.
- Sports Injury Rehab: Aid recovery and restore peak performance.
Your Personalized Plan
Initial Consultation
Duration: 60–75 minutes
Dive into your health history, diet patterns, and lifestyle goals.
Tailored Strategy
Receive a bespoke nutrition and lifestyle plan designed just for you, including optional testing for deeper insights.
Regular Check-Ins
Adjust your plan, monitor progress, and celebrate milestones together.
Why Personalized Nutrition?
The belief that food can heal is as old as time itself. From Hippocrates' teachings to modern science, the power of nutrition to transform lives is undeniable. At Rewell, we reject the one-size-fits-all approach because no two bodies are the same. By considering your genetics, environment, and lifestyle, we’ll unlock a personalized path to sustainable change and your best self.
Pricing Plan
Single Session: €175
3 Sessions: €350
5 Sessions: €500
Davitt Meenaghan, Founder
Why Choose Rewell?
At Rewell, Davitt—a fully qualified naturopathic nutritionist, health coach and wellness expert —combines the latest advancements in functional medicine with the wisdom of traditional health practices. By using in-depth testing and tailored consultations, we uncover the root causes of your concerns and guide you toward sustainable, personalized solutions.
What Davitt offers is a happy mix of health coach, fitness trainer and nutritionist, a 'guide by your side' who supports you, challenges you at times, and holds you accountable as you work towards the goals you set in various areas of your life.